Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Leopoldine1331
Leopoldine1331
Joined August 2013
Posts
68
Following
4
Followers
3
Weight History
Start Weight
72 kg
Lost so far:
6.5 kg
Current Weight
65.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
54 kg
Still to go:
11.5 kg
Follow
Leopoldine1331's Weight History
View Complete History
Following
NathJojo
Last weigh in:
steady weight
lastef57
Last weigh in:
Losing 1.3 kg a Week
Franclau
Last weigh in:
Losing 0.4 kg a Week
alexandra-C
Last weigh in:
Gaining 0.3 kg a Week
Leopoldine1331's Cook Book
Calories: 153kcal | Fat: 9.37g | Carbs: 12.94g | Prot: 3.91g
Tarte Tomates Mozza
Une recette des plus simples, totalement addictive, très rapide et pour les petits budgets.
Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
Calories: 491kcal | Fat: 37.60g | Carbs: 8.80g | Prot: 27.66g
Crevettes Lait de Coco et Curry
Des crevettes roses dans une sauce coco/curry.
Calories: 194kcal | Fat: 7.94g | Carbs: 8.90g | Prot: 22.20g
Tartare de Saumon
Tartare de saumon et de concombre très light.
Calories: 155kcal | Fat: 3.79g | Carbs: 28.40g | Prot: 3.19g
Gâteau Invisible aux Pommes
Un gâteau peu calorique mais délicieux et approuvé par tout le monde chez moi.
View Complete Cook Book
Leopoldine1331's Recent Food & Exercise
Green Snap Beans
Baked or Grilled Shrimp
Confiture Extra Framboise
Running - 10/kph
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar