LUANAHOLANDA - Member

LUANAHOLANDA

Joined October 2015

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Weight History

Start Weight

62.7 kg

Lost so far: 0.2 kg

Current Weight

62.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 7.5 kg

LUANAHOLANDA's Weight History

	Aline Prestes
	Last weigh in: Gaining 0.0 kg a Week

	Schiavon_Slim
	Last weigh in: Gaining 0.3 kg a Week

	carlos 313131
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 18kcal | Fat: 0.45g | Carbs: 2.69g | Prot: 0.91g

Alimento nutritivo feito na airfryer.

View Complete Cook Book

	Leite Desnatado
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Hiking