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LISA1
LISA1
Joined August 2007
Posts
1
Following
0
Followers
1
Weight History
Start Weight
90.7 kg
Lost so far:
0 kg
Current Weight
90.7 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
29.5 kg
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LISA1's Weight History
View Complete History
LISA1's Cook Book
Calories: 241kcal | Fat: 15.67g | Carbs: 11.71g | Prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Calories: 67kcal | Fat: 1.88g | Carbs: 9.87g | Prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Calories: 401kcal | Fat: 21.40g | Carbs: 9.77g | Prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
Calories: 427kcal | Fat: 36.30g | Carbs: 5.06g | Prot: 20.01g
Bacon and Tomato Melt
Good for breakfast or dinner, and fast to make when you are starving.
Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
View Complete Cook Book