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Jeff Minthorn
Jeff Minthorn
Joined November 2017
Posts
113
Following
1
Followers
3
Weight History
Start Weight
79.4 kg
Lost so far:
5.0 kg
Current Weight
74.4 kg
Performance:
Losing 1.6 kg a Week
Goal weight
72.6 kg
Still to go:
1.8 kg
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Jeff Minthorn's Weight History
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Following
cmj29
Last weigh in:
Losing 0.1 kg a Week
Jeff Minthorn's Recent Food & Exercise
Water (16.9 oz)
Whey Protein Plus Elite Series - Triple Chocolate
Banana
Walking (slow) - 3/kph
Bicycling (moderate) - 21/kph
Walking (moderate) - 5/kph
View Diet Calendar