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Jax T
Jax T
Joined February 2015
Posts
99
Following
12
Followers
16
Weight History
Start Weight
130 kg
Lost so far:
21 kg
Current Weight
109 kg
Performance:
Gaining 4.6 kg a Week
Goal weight
70 kg
Still to go:
39 kg
Follow
Hi I am a Guest house manager with a true love of food. I am sticking to the HFLC diet as I know it will work for me. I have done loads of other diets and this is the only one that actually works.
Jax T's Weight History
View Complete History
Following
Fat Mike's
Last weigh in:
Gaining 0.1 kg a Week
Wesley7777
Last weigh in:
Losing 0.0 kg a Week
Mariaanfb
Last weigh in:
Losing 2.8 kg a Week
CharleenvSt
Last weigh in:
Gaining 0.5 kg a Week
View All
Jax T's Cook Book
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
View Complete Cook Book
Jax T's Recent Food & Exercise
Cooked Green Beans and Potatoes (Fat Added in Cooking)
Butternut Cubes
Sweet Potato
Desk Work
Washing Dishes
Walking (moderate) - 5/kph
View Diet Calendar