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JULILI_24
JULILI_24
Joined June 2017
Posts
410
Following
24
Followers
322
Weight History
Start Weight
73.5 kg
Lost so far:
6.5 kg
Current Weight
80 kg
Performance:
steady weight
Goal weight
62 kg
Still to go:
18 kg
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JULILI_24's Weight History
View Complete History
Following
flaviaeugenio
Last weigh in:
Losing 0.2 kg a Week
RenataMMendes
Last weigh in:
Gaining 0.2 kg a Week
Giselles83
Last weigh in:
steady weight
patriciacarlareis
Last weigh in:
Losing 0.1 kg a Week
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JULILI_24's Cook Book
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g
Crackers
Bolachinhas crocantes.
Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g
Danoninho Dukan
Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.
View Complete Cook Book
JULILI_24's Recent Food & Exercise
Leite UHT Semidesnatado Zero Lactose
Presunto Cozido Magro
Pão Frutas Grãos e Castanhas
Bike Machine (Cycling)
Squats (Legs)
Abdominal (Sit Ups)
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