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JARGONZALEZ
JARGONZALEZ
Joined February 2016
Posts
20
Following
26
Followers
21
Weight History
Start Weight
124 kg
Lost so far:
16.5 kg
Current Weight
107.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
89 kg
Still to go:
18.5 kg
Follow
Comenzando la ultima etapa para bajar 30 kg.
Pasar de obesidad a los límites del sobrepeso y el peso real en pocos meses.
Utilizando asesoría de un médico, entrenador y nutriólogo.
JARGONZALEZ's Weight History
View Complete History
Following
ochoa.m
Last weigh in:
Losing 0.1 kg a Week
RaulMeraz_
Last weigh in:
Losing 0.0 kg a Week
vladikuz
Last weigh in:
Losing 0.6 kg a Week
Alnona
Last weigh in:
Gaining 0.2 kg a Week
View All
JARGONZALEZ's Cook Book
Calories: 135kcal | Fat: 9.01g | Carbs: 11.68g | Prot: 2.88g
Hot Cakes sin Harina
Delicioso desayuno sin harina y poca grasa.
View Complete Cook Book
JARGONZALEZ's Recent Food & Exercise
Sweet Roll
Coca-Cola
Agua de Sabor
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Gym
View Diet Calendar