Ivan Acosta - Member

Ivan Acosta

Joined July 2015

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Weight History

Start Weight

75 kg

Lost so far: 3 kg

Current Weight

78 kg
Performance: Gaining 0.1 kg a Week

Goal weight

72 kg

Still to go: 6 kg

Ivan Acosta's Weight History

	Alfredoelmagnifico
	Last weigh in: Gaining 0.1 kg a Week

Calories: 583kcal | Fat: 33.73g | Carbs: 60.79g | Prot: 9.09g

Delicioso y fácil de hacer con ingredientes a tu alcance.

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	Hulled Pumpkin and/or Squash Seeds
	Potatoes (Flesh without Skin, with Salt, Boiled)
	Treadmill
	Weight Training (moderate)
	Desk Work