I am a 28 year old mother of one,and I was a chronic dieter for a lot of years. I would go from one diet to the next, with binges in between diets.
I have been dangerously skinny and decidedly overweight, but most of the time I am at the point where I just "need to lose a few pounds".
I have had a hard time being happy with my body in the past, something I still struggle with.
I now do not go on actual diets, but I make efforts toward healthy eating. I count calories, but I am trying not to get obsessive with it as I have in the past.
I want to get in better shape, and get in the habit of eating well, while making conscious efforts to by less junk and eat healthier food.
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