Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hellen Caroline
Hellen Caroline
Joined October 2013
Posts
48
Following
16
Followers
23
Weight History
Start Weight
68.5 kg
Lost so far:
6.3 kg
Current Weight
62.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
62 kg
Still to go:
0.2 kg
Follow
Hellen Caroline's Weight History
View Complete History
Following
vidinha2
Last weigh in:
Losing 0.2 kg a Week
Aline Prestes
Last weigh in:
Gaining 0.0 kg a Week
rosealves8
Last weigh in:
Losing 0.7 kg a Week
Carol Pezzato
Last weigh in:
Losing 1.9 kg a Week
View All
Hellen Caroline's Cook Book
Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g
Pão de Indução
Pão low carb.
Calories: 104kcal | Fat: 0.24g | Carbs: 14.20g | Prot: 10.86g
Panqueca Protéica de Batata Doce
Panqueca de batata doce com ovos.
Calories: 210kcal | Fat: 7.95g | Carbs: 20.90g | Prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
Calories: 253kcal | Fat: 14.55g | Carbs: 12.57g | Prot: 16.55g
Panini
É tipo um pão de forma, feito de aveia e requeijão light.
View Complete Cook Book
Hellen Caroline's Recent Food & Exercise
Iogurte
Biscoito Salpet
Weight Training (moderate)
Hiking
View Diet Calendar