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Hebertcsilva
Hebertcsilva
Joined October 2022
Posts
84
Following
101
Followers
27
Weight History
Start Weight
100 kg
Lost so far:
8 kg
Current Weight
92 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
96 kg
Still to go:
4 kg
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Hebertcsilva's Weight History
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Following
ROSA 1996
Last weigh in:
Losing 0.2 kg a Week
Silvane Alessandra
Last weigh in:
Gaining 0.0 kg a Week
Priscila Estaropoli
Last weigh in:
Gaining 0.7 kg a Week
S.C.N.R
Last weigh in:
Gaining 0.1 kg a Week
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Hebertcsilva's Recent Food & Exercise
Whey Protein Concentrado
Aveia em Flocos
Banana
Skipping Rope (Jumping Rope)
Treadmill
Weight Training (moderate)
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