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HARLEYNICE3
HARLEYNICE3
Joined August 2007
Posts
64
Following
66
Followers
75
Weight History
Start Weight
92.1 kg
Lost so far:
2.7 kg
Current Weight
94.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
79.4 kg
Still to go:
15.4 kg
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I'M A NANA TO 2 9 YEAR OLD BOYS....NOT TWINS...THEY WERE BORN EXACTLY 3 MONTHS APART...I'M SO PROUD OF THEM.....I HAVE ALWAYS BEEN A YO-YO DIETER...A REAL ROLLER COASTER BUT I HAVE GOT TO LOSE THIS WEIGHT....
HARLEYNICE3's Weight History
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Following
Scout1idf
Last weigh in:
Losing 0.4 kg a Week
Laque
Last weigh in:
Losing 1.0 kg a Week
debrafrederick
Last weigh in:
Losing 0.9 kg a Week
feliciahenderson
Last weigh in:
Gaining 0.2 kg a Week
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HARLEYNICE3's Cook Book
Calories: 61kcal | Fat: 4.96g | Carbs: 4.66g | Prot: 0.90g
Guacamole
This recipe uses all fresh ingredients.
Calories: 238kcal | Fat: 15.09g | Carbs: 6.82g | Prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Calories: 94kcal | Fat: 2.29g | Carbs: 12.03g | Prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calories: 212kcal | Fat: 10.32g | Carbs: 4.20g | Prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
View Complete Cook Book