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GymShark97
GymShark97
Joined May 2015
Posts
130
Following
3
Followers
4
Weight History
Start Weight
66 kg
Lost so far:
5.4 kg
Current Weight
71.4 kg
Performance:
steady weight
Goal weight
80 kg
Still to go:
8.6 kg
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im kontrollierten sauberen Muskelaufbau seit Mitte Juni
GymShark97's Weight History
View Complete History
Following
PumpingTayfun
(only visible to followers)
TheBardist
(only visible to followers)
Paul the great
(only visible to followers)
GymShark97's Cook Book
Calories: 134kcal | Fat: 6.31g | Carbs: 5.57g | Prot: 13.62g
Aprikosen-Protein-Muffins
Gesunder Protein-Snack für zwischendurch.
View Complete Cook Book
GymShark97's Recent Food & Exercise
Olive Oil
Single Cream
Fusilli
Pedalling
Gym
Walking (moderate) - 5/kph
View Diet Calendar