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Graça GAP
Graça GAP
Joined March 2015
Posts
14
Following
4
Followers
5
Weight History
Start Weight
67 kg
Lost so far:
0.5 kg
Current Weight
67.5 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
60 kg
Still to go:
7.5 kg
Follow
Graça GAP's Weight History
View Complete History
Following
LaCatalina
Last weigh in:
Gaining 0.2 kg a Week
VicenteRS
Last weigh in:
Losing 0.1 kg a Week
pamdrikca
Last weigh in:
Losing 1.4 kg a Week
Adriana Silva BH
Last weigh in:
Losing 0.6 kg a Week
Graça GAP's Cook Book
Calories: 172kcal | Fat: 0.17g | Carbs: 45.40g | Prot: 0.64g
Suco de Limão
Bebida refrescante.
Calories: 144kcal | Fat: 0.88g | Carbs: 36.39g | Prot: 4.27g
Suco Detox
Suco verde com gengibre é uma ótima pedida para quem busca perder
Calories: 72kcal | Fat: 2.94g | Carbs: 9.74g | Prot: 3.70g
Caldo de Abòbora
Caldo leve, saboroso e com baixa caloria.
Calories: 430kcal | Fat: 37.31g | Carbs: 7.84g | Prot: 17.47g
Macarrão de Abobrinha com Linguiça
Uma receita leve.
Calories: 10kcal | Fat: 0.65g | Carbs: 1.09g | Prot: 0.08g
Patê de Cenoura
Um ótimo acompanhamentos para torradas, lanches e almoço.
View Complete Cook Book
Graça GAP's Recent Food & Exercise
White Cake (without Icing)
Mussarela
French or Vienna Bread
Sitting
Reading
Housework
View Diet Calendar