Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GoGirl1
GoGirl1
Joined October 2010
Posts
16
Following
2
Followers
2
Weight History
Start Weight
78.9 kg
Lost so far:
2.1 kg
Current Weight
76.8 kg
Performance:
Losing 1.1 kg a Week
Goal weight
71.7 kg
Still to go:
5.2 kg
Follow
GoGirl1's Weight History
View Complete History
Following
Ellie44
Last weigh in:
steady weight
Tania7204
Last weigh in:
Gaining 0.0 kg a Week
GoGirl1's Cook Book
Calories: 179kcal | Fat: 12.22g | Carbs: 8.17g | Prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calories: 308kcal | Fat: 18.98g | Carbs: 13.04g | Prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Calories: 88kcal | Fat: 3.83g | Carbs: 12.96g | Prot: 2.44g
Chunky Vegetable Hash
This hash will get your breakfast started right.
View Complete Cook Book
GoGirl1's Recent Food & Exercise
Crushed Pineapple in 100% Pineapple Juice
Carrots
Cherry Tomatoes
Calisthenics (heavy, e.g. pushups)
Standing
Walking (brisk) - 6.5/kph
View Diet Calendar