Gerryde - Member

Gerryde

Joined February 2013

Posts

105

Following

Followers

Weight History

Start Weight

102.3 kg

Lost so far: 4.6 kg

Current Weight

106.9 kg
Performance: Losing 6.3 kg a Week

Goal weight

92 kg

Still to go: 14.9 kg

Gerryde's Weight History

	Spaghetti Bolognese
	Boiled Egg
	Bread
	Running (jogging) - 8/kph
	Conditioning exercise (health club)
	High Intensity Interval Training (HIIT)