GabI silv
Joined September 2015
Posts
3
Following
1
Followers
1
Weight History

Start Weight
101 kg
Lost so far: 3 kg

Current Weight
98 kg
Performance: Losing 1.8 kg a Week

Goal weight
65 kg
Still to go: 33 kg

GabI silv's Weight History


Following

lowcarbinhaa
Last weigh in: Gaining 0.3 kg a Week Up
   

GabI silv's Cook Book

Calories: 84kcal | Fat: 3.14g | Carbs: 7.31g | Prot: 6.45g
Pão Carb Baixo
Pão com baixa caloria e carboidratos.
Calories: 210kcal | Fat: 7.95g | Carbs: 20.90g | Prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g
Pão de Esparta
Pão protéico low carb.
Calories: 193kcal | Fat: 10.19g | Carbs: 20.22g | Prot: 9.25g
Minipizza de Berinjela
Opção de lanchinho light e zero carb, à base de berinjela.
View Complete Cook Book

GabI silv's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.