Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GabI silv
GabI silv
Joined September 2015
Posts
3
Following
1
Followers
1
Weight History
Start Weight
101 kg
Lost so far:
3 kg
Current Weight
98 kg
Performance:
Losing 1.8 kg a Week
Goal weight
65 kg
Still to go:
33 kg
Follow
GabI silv's Weight History
View Complete History
Following
lowcarbinhaa
Last weigh in:
Gaining 0.3 kg a Week
GabI silv's Cook Book
Calories: 84kcal | Fat: 3.14g | Carbs: 7.31g | Prot: 6.45g
Pão Carb Baixo
Pão com baixa caloria e carboidratos.
Calories: 210kcal | Fat: 7.95g | Carbs: 20.90g | Prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g
Pão de Esparta
Pão protéico low carb.
Calories: 193kcal | Fat: 10.19g | Carbs: 20.22g | Prot: 9.25g
Minipizza de Berinjela
Opção de lanchinho light e zero carb, à base de berinjela.
View Complete Cook Book
GabI silv's Recent Food & Exercise
Green Peas
Manteiga Extra sem Sal
View Diet Calendar