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GLAMMER
GLAMMER
Joined July 2013
Posts
91
Following
48
Followers
51
Weight History
Start Weight
120.2 kg
Lost so far:
11.8 kg
Current Weight
108.4 kg
Performance:
Gaining 1.6 kg a Week
Goal weight
99.8 kg
Still to go:
8.6 kg
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GLAMMER's Weight History
View Complete History
Following
jmb3450
Last weigh in:
Losing 0.3 kg a Week
Char60
Last weigh in:
Losing 0.0 kg a Week
slimjim21
Last weigh in:
Losing 0.0 kg a Week
DairyKing
Last weigh in:
Losing 2.9 kg a Week
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GLAMMER's Cook Book
Calories: 29kcal | Fat: 0.05g | Carbs: 6.45g | Prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
Calories: 130kcal | Fat: 8.05g | Carbs: 15.76g | Prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
Calories: 150kcal | Fat: 6.80g | Carbs: 16.61g | Prot: 5.61g
Cheese Muffins
Easy to make and yummy, theses cheese muffins are deal for breakfast.
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 338kcal | Fat: 32.13g | Carbs: 4.00g | Prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
View Complete Cook Book
GLAMMER's Recent Food & Exercise
Goats Milk
Cap'n Crunch Cereal
Sugar Free Creamy Chocolate Coffee Creamer
Desk Work
Housework
Exercise machine (moderate)
View Diet Calendar