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FrankMcWoods
FrankMcWoods
Joined September 2016
Posts
31
Following
0
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
2 kg
Current Weight
99.5 kg
Performance:
Losing 0.9 kg a Week
Goal weight
89.5 kg
Still to go:
10 kg
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Mi piace la sintesi:
Francesco, 42, 187cm, partito da 116kg, sedentario.
Cerco di trovare la motivazione per muovermi di più, visto che il tempo mi manca sempre.
FrankMcWoods's Weight History
View Complete History
FrankMcWoods's Recent Food & Exercise
Whole Milk
Yogurt Greco Total 5%
Prosciutto
Walking (slow) - 3/kph
Sitting
Elliptical
View Diet Calendar