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Fitrah Alimuddin
Fitrah Alimuddin
Joined February 2020
Posts
95
Following
4
Followers
43
Weight History
Start Weight
77 kg
Lost so far:
16.5 kg
Current Weight
60.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
45 kg
Still to go:
15.5 kg
Follow
Umminya duo SAF yang sedang berusaha hidup sehat
ENJOY YOUR DIET PROGRES
Makan diatas BMR
Perbanyak Energi Keluar dengan menjadi lebih aktive dan Olahraga teratur
INTERMITTENT FASTING
Jendela Makan 18:6
Fitrah Alimuddin's Weight History
View Complete History
Following
dj_hatsuka
Last weigh in:
Losing 0.1 kg a Week
Imran Fadli
Last weigh in:
Gaining 0.0 kg a Week
pandamerah
Last weigh in:
Losing 0.1 kg a Week
NiniArsini
Last weigh in:
steady weight
Fitrah Alimuddin's Recent Food & Exercise
Rasa Soto
White Rice
Terasi Udang Matang
Walking (slow) - 3/kph
Breastfeeding
Cardio
View Diet Calendar