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FinaC
FinaC
Joined January 2012
Posts
32
Following
3
Followers
3
Weight History
Start Weight
62.6 kg
Lost so far:
4.6 kg
Current Weight
58.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
54.4 kg
Still to go:
3.5 kg
Follow
I'm a mother of 3 and I have a desk job. Love the job but not what it does to my body. I recently started Atkins with my husband and we are both trying to lose the unwanted pounds that have crept up on us.
Carbs are a major weakness for me (husband too) so we've tried to be faithful to Atkins during induction.
FinaC's Weight History
View Complete History
Following
adc80
Last weigh in:
Gaining 0.2 kg a Week
annalou85
Last weigh in:
Gaining 0.0 kg a Week
wantstolose35
Last weigh in:
steady weight
FinaC's Cook Book
Calories: 291kcal | Fat: 18.76g | Carbs: 21.24g | Prot: 7.91g
Panakuken
A puff over Dutch pancake.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 185kcal | Fat: 8.58g | Carbs: 5.92g | Prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
Calories: 183kcal | Fat: 8.76g | Carbs: 7.95g | Prot: 15.48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
Calories: 93kcal | Fat: 4.84g | Carbs: 10.04g | Prot: 5.05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
View Complete Cook Book
FinaC's Recent Food & Exercise
Yellow Summer Squash
Zucchini
White Rice
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
Weight Training (moderate)
View Diet Calendar