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EzgiKaratekin
EzgiKaratekin
Joined July 2020
Posts
109
Following
5
Followers
21
Weight History
Start Weight
65.5 kg
Lost so far:
4.5 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
15 kg
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Online doktor
EzgiKaratekin's Weight History
View Complete History
Following
Tea_Mola
Last weigh in:
Losing 0.2 kg a Week
Miryemm
Last weigh in:
Losing 0.6 kg a Week
serhatbyr
Last weigh in:
Gaining 1.1 kg a Week
celikkadir88
Last weigh in:
Gaining 0.1 kg a Week
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EzgiKaratekin's Recent Food & Exercise
Grilled Chicken
Hazelnuts or Filberts Nuts
Bananas
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar