Ello76 - Member

Ello76

Joined January 2018

Posts

Following

Followers

116

Weight History

Start Weight

55.3 kg

Lost so far: 10.6 kg

Current Weight

44.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

52 kg

Still to go: 7.3 kg

Ello76's Weight History

	sissouetfifi
	Last weigh in: Gaining 0.6 kg a Week

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	Apple
	Peanut Butter Smooth
	Hulled Pumpkin and/or Squash Seeds
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Running (jogging) - 8/kph