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Ela301403
Ela301403
Joined October 2016
Posts
52
Following
12
Followers
20
Weight History
Start Weight
64 kg
Lost so far:
6 kg
Current Weight
58 kg
Performance:
Losing 2.3 kg a Week
Goal weight
57 kg
Still to go:
1 kg
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Ela301403's Weight History
View Complete History
Following
Jo lapin
Last weigh in:
Losing 0.4 kg a Week
voyareveuse
Last weigh in:
steady weight
mohamed erko
Last weigh in:
Gaining 0.2 kg a Week
Wish 56
Last weigh in:
Losing 0.0 kg a Week
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Ela301403's Cook Book
Calories: 81kcal | Fat: 1.07g | Carbs: 9.26g | Prot: 6.97g
Gâteau Nuage
Recette rapide et facile, peu grasse.
Calories: 171kcal | Fat: 6.18g | Carbs: 16.16g | Prot: 10.86g
Galette Avoine
Petit déjeuner facile et délicieux.
View Complete Cook Book
Ela301403's Recent Food & Exercise
Gâteau Nuage
Cake nuage micro onde
Fried Egg with Fat
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar