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Efrem4ikI
Efrem4ikI
Joined May 2020
Posts
93
Following
14
Followers
96
Weight History
Start Weight
108 kg
Lost so far:
10 kg
Current Weight
98 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
78 kg
Still to go:
20 kg
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Efrem4ikI's Weight History
View Complete History
Following
Ясно-солнышко
Last weigh in:
Losing 1.4 kg a Week
lisichka_hudeet 🦊
Last weigh in:
Losing 0.5 kg a Week
margodina914
Last weigh in:
Gaining 3.3 kg a Week
Анчоус12
Last weigh in:
Losing 0.4 kg a Week
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Efrem4ikI's Recent Food & Exercise
Кофе с Молоком без Сахара
Сырок со Сгущенкой
Сливочное Масло
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
