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Dragonfly87
Dragonfly87
Joined April 2008
Posts
15
Following
3
Followers
4
Weight History
Start Weight
102.5 kg
Lost so far:
0 kg
Current Weight
102.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
11.8 kg
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Dragonfly87's Weight History
View Complete History
Following
chefchristabug
Last weigh in:
Losing 0.0 kg a Week
Shellj685
Last weigh in:
Losing 0.4 kg a Week
amandapanda
Last weigh in:
Losing 3.4 kg a Week
Dragonfly87's Cook Book
Calories: 275kcal | Fat: 5.32g | Carbs: 18.18g | Prot: 39.48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
View Complete Cook Book
Dragonfly87's Recent Food & Exercise
Shakes - Lower Carb Creamy Chocolate
Apples
Finely Shredded Mexican Style Four-cheese Blend Cheese
Bicycling (slow) - 18/kph
Housework
Walking (exercise) - 5.5/kph
View Diet Calendar