Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Djonas
Djonas
Joined November 2017
Posts
198
Following
2
Followers
7
Weight History
Start Weight
80.3 kg
Lost so far:
12 kg
Current Weight
68.3 kg
Performance:
Losing 0.7 kg a Week
Goal weight
64 kg
Still to go:
4.3 kg
Follow
Djonas's Weight History
View Complete History
Following
juaninha2014
Last weigh in:
Losing 0.0 kg a Week
camilinha2016
Last weigh in:
steady weight
Djonas's Recent Food & Exercise
Plain Yoghurt
Chicken Breast
Whey Protein
Walking (moderate) - 5/kph
Hiking
View Diet Calendar