Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dhefin
Dhefin
Joined February 2018
Posts
104
Following
11
Followers
6
Weight History
Start Weight
86 kg
Lost so far:
20.3 kg
Current Weight
65.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
60 kg
Still to go:
5.7 kg
Follow
Dhefin's Weight History
View Complete History
Following
forid nurham
Last weigh in:
Losing 0.6 kg a Week
windhapalembang
Last weigh in:
Gaining 0.0 kg a Week
jhojosweet
Last weigh in:
Gaining 0.1 kg a Week
lilissolihah94
Last weigh in:
Losing 0.1 kg a Week
View All
Dhefin's Recent Food & Exercise
Low Fat Milk
Coklat Bubuk
Walking (exercise) - 5.5/kph
Housework
Weight Training (moderate)
View Diet Calendar