Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Deny Arass
Deny Arass
Joined August 2018
Posts
33
Following
0
Followers
1
Weight History
Start Weight
109 kg
Lost so far:
16 kg
Current Weight
93 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
79 kg
Still to go:
14 kg
Follow
Deny Arass's Weight History
View Complete History
Deny Arass's Recent Food & Exercise
White Rice (Long-Grain, Cooked)
Weight Training (moderate)
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar