DeboraLi - Member

DeboraLi

Joined November 2015

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Weight History

Start Weight

73.6 kg

Lost so far: 1.6 kg

Current Weight

72 kg
Performance: Losing 1.9 kg a Week

Goal weight

65 kg

Still to go: 7 kg

DeboraLi's Weight History

	brunomarini13
	Last weigh in: Gaining 0.2 kg a Week

Calories: 155kcal | Fat: 2.81g | Carbs: 31.19g | Prot: 4.51g

Panqueca tipo americana de banana.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

Calories: 176kcal | Fat: 11.57g | Carbs: 2.83g | Prot: 12.43g

Gostoso, light e substitui o pão.

Calories: 195kcal | Fat: 14.57g | Carbs: 7.74g | Prot: 6.54g

O melhor bolo de coco.

Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g

Bolo rápido feito no microondas.

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