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Cookiemh
Cookiemh
Joined December 2009
Posts
11
Following
2
Followers
4
Weight History

Start Weight
118.8 kg
Lost so far: 4.5 kg

Current Weight
123.4 kg
Performance: Losing 0.2 kg a Week

Goal weight
68.0 kg
Still to go: 55.3 kg
I am a very busy 32 year old woman, currently working ALOT and going to school... I am working hard on this weight loss thing and hoping for success! I am on the LA wight loss program, and working hard towards my weight loss goal, so if anyone out there has any tips, I sure could use all the help I can get! Thanks everyone and Good Luck!

Cookiemh's Weight History

View Complete History

Following

jlmont3
Last weigh in: Losing 0.8 kg a Week Down
 
Mangrovejane
Last weigh in: Losing 0.2 kg a Week Down

Cookiemh's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 75kcal | Fat: 4.18g | Carbs: 5.47g | Prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
Calories: 278kcal | Fat: 7.71g | Carbs: 31.14g | Prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
Calories: 869kcal | Fat: 51.46g | Carbs: 69.21g | Prot: 31.78g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
View Complete Cook Book

Cookiemh's Recent Food & Exercise

  Strawberry Waffles
  Scrambled Egg
  ocean spray orange juice
  Weight Training (moderate)
View Diet Calendar
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