Conelfavordedios I am trying to have a Better Quality of Life.

Finally at 65.

I have already lost. Began at 379lbs(06/2022)up to 399 May 2023 down 363. Now 286. Was 68" waist now 49". Finally beginning a consistent exercise routine in gym&home

hi photo is my mom's father(my grandfather) who died in 1929