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Catalina Fernanda
Catalina Fernanda
Joined April 2018
Posts
18
Following
5
Followers
19
Weight History
Start Weight
56 kg
Lost so far:
1.5 kg
Current Weight
54.5 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
5.5 kg
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Catalina Fernanda's Weight History
View Complete History
Following
jpepo
Last weigh in:
Gaining 0.4 kg a Week
samael1234
Last weigh in:
Losing 1.2 kg a Week
paulinafierro
Last weigh in:
Losing 0.2 kg a Week
RititaBella
Last weigh in:
steady weight
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Catalina Fernanda's Cook Book
Calories: 165kcal | Fat: 3.20g | Carbs: 28.90g | Prot: 5.20g
Waffle de Avena Vegano
Muy fáciles y ricos.
Calories: 9kcal | Fat: 0.43g | Carbs: 1.12g | Prot: 0.40g
Chips de Calabacín Horneados
Una muy buena y saludable opción si se te antoja algo crujiente como papas fritas.
Calories: 128kcal | Fat: 1.47g | Carbs: 27.62g | Prot: 6.81g
Pasta de Zapallito
Unos "fideos" hechos solo de Zapallito Italiano con una rica salsa a la que se le pueden agregar ingredientes a gusto.
View Complete Cook Book
Catalina Fernanda's Recent Food & Exercise
Avena Machacada
Flaxseed Seeds
Soy Protein Isolate
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 21/kph
Weight Training (moderate)
View Diet Calendar