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Carolnascimentoo
Carolnascimentoo
Joined February 2014
Posts
13
Following
7
Followers
19
Weight History
Start Weight
73.5 kg
Lost so far:
0.1 kg
Current Weight
73.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72 kg
Still to go:
1.4 kg
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Carolnascimentoo's Weight History
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Following
assyrp8
Last weigh in:
Gaining 0.3 kg a Week
Pamelagarcia1
Last weigh in:
Gaining 0.1 kg a Week
ninaderafa
Last weigh in:
Gaining 0.1 kg a Week
Ktry_Ktrynq
Last weigh in:
Losing 0.1 kg a Week
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Carolnascimentoo's Cook Book
Calories: 104kcal | Fat: 0.24g | Carbs: 14.20g | Prot: 10.86g
Panqueca Protéica de Batata Doce
Panqueca de batata doce com ovos.
Calories: 8kcal | Fat: 0.17g | Carbs: 1.59g | Prot: 0.21g
Brigadeiro Light
Brigadeiro de cenoura.
Calories: 88kcal | Fat: 4.61g | Carbs: 4.05g | Prot: 7.21g
Panqueca de Aveia
Super proteica.
Calories: 61kcal | Fat: 2.55g | Carbs: 5.39g | Prot: 4.12g
Mini Panqueca
Mini panqueca com farelo de aveia. A panqueca deve ficar fofinha.
View Complete Cook Book
Carolnascimentoo's Recent Food & Exercise
Uva Passa Escura sem Semente
Filé de Peito Desfiado
Boxing
Muay Thai
Bicycling (slow) - 18/kph
View Diet Calendar