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BrandonQLF
BrandonQLF
Joined June 2020
Posts
47
Following
4
Followers
112
Weight History
Start Weight
135 kg
Lost so far:
48 kg
Current Weight
87 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
12 kg
Follow
18 ans et rempli de motivation pour atteindre ses objectifs !
Poids de départ Novembre 2019 : 135Kg 😅
Objectifs 2021 : prise de muscles, vie et alimentation saine jusqu’au bout ! 🦾
BrandonQLF's Weight History
View Complete History
Following
Jo lapin
Last weigh in:
Losing 0.4 kg a Week
emy2222
Last weigh in:
Losing 0.0 kg a Week
sissouetfifi
Last weigh in:
Gaining 0.6 kg a Week
Clémenxe
Last weigh in:
Losing 1.4 kg a Week
BrandonQLF's Recent Food & Exercise
Egg
Baked or Grilled Tuna
Blanc de Poulet 100% Filet
Weight Training (Bodybuilding)
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar