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BinhoPE
BinhoPE
Joined November 2023
Posts
20
Following
3
Followers
2
Weight History
Start Weight
100 kg
Lost so far:
6.5 kg
Current Weight
93.5 kg
Performance:
Losing 1.0 kg a Week
Goal weight
80 kg
Still to go:
13.5 kg
Follow
BinhoPE's Weight History
View Complete History
Following
Nathi Lino
Last weigh in:
Losing 0.0 kg a Week
manueladelfino
Last weigh in:
Losing 2.9 kg a Week
Erikamello.art
Last weigh in:
Losing 2.3 kg a Week
BinhoPE's Recent Food & Exercise
Leite Semidesnatado
Whey Concentrado Capuccino
Montebello Milkshake de Chocolate
Walking (slow) - 3/kph
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar
