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BigDaddyRP
BigDaddyRP
Joined May 2017
Posts
247
Following
6
Followers
41
Weight History
Start Weight
147.1 kg
Lost so far:
36.4 kg
Current Weight
110.7 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
102.1 kg
Still to go:
8.6 kg
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BigDaddyRP's Weight History
View Complete History
Following
Sharons Victory
Last weigh in:
Losing 0.2 kg a Week
kaylinrenee
Last weigh in:
Losing 0.8 kg a Week
Firefly_Faerie
Last weigh in:
Losing 0.5 kg a Week
WifeMamaNurse
Last weigh in:
Losing 0.1 kg a Week
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BigDaddyRP's Cook Book
Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Calories: 233kcal | Fat: 17.35g | Carbs: 9.14g | Prot: 11.29g
Low Carb Bread
Low carb flax bread.
Calories: 64kcal | Fat: 6.80g | Carbs: 0.48g | Prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
View Complete Cook Book
BigDaddyRP's Recent Food & Exercise
Vodka Soda
Lite Beer (Bottle)
Provolone Cheese
Weight Training (moderate)
Bike Machine (Cycling)
Walking (slow) - 3/kph
View Diet Calendar