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BethBaleche
BethBaleche
Joined December 2012
Posts
17
Following
0
Followers
0
Weight History
Start Weight
110 kg
Lost so far:
0.2 kg
Current Weight
110.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
71 kg
Still to go:
39.2 kg
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BethBaleche's Weight History
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BethBaleche's Cook Book
Calories: 224kcal | Fat: 20.24g | Carbs: 3.00g | Prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
Calories: 213kcal | Fat: 15.95g | Carbs: 5.26g | Prot: 12.52g
Mini Quiches de Queijo e Presunto
Quiche LCHF, boa para café da manhã ou até um almoço com uma salada verde.
View Complete Cook Book
BethBaleche's Recent Food & Exercise
Berinjela Recheada com Carne
Açúcar Light
Standing
Bicycling (moderate) - 21/kph
Cooking
View Diet Calendar