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BeteBarros
BeteBarros
Joined October 2017
Posts
47
Following
24
Followers
10
Weight History
Start Weight
112 kg
Lost so far:
9 kg
Current Weight
103 kg
Performance:
Losing 0.4 kg a Week
Goal weight
98 kg
Still to go:
5 kg
Follow
Vida saudável.
Metas
1ª 🔓 >> sair dos 3 dígitos
Exercícios somente caminhada.
BeteBarros's Weight History
View Complete History
Following
NancyNunes
Last weigh in:
Gaining 0.2 kg a Week
silvana68
Last weigh in:
steady weight
lya_s1
Last weigh in:
Gaining 0.1 kg a Week
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
View All
BeteBarros's Cook Book
Calories: 174kcal | Fat: 4.32g | Carbs: 21.61g | Prot: 13.39g
Panqueca de Claras
Panqueca de banana com claras.
Calories: 85kcal | Fat: 2.87g | Carbs: 17.36g | Prot: 2.86g
Cookies Saudáveis
Biscoitos deliciosos crocantes sem culpa!
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 139kcal | Fat: 10.82g | Carbs: 9.81g | Prot: 2.51g
Granola de Frigideira
Uma combinação perfeita para iogurtes e frutas.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
BeteBarros's Recent Food & Exercise
Carambola (Starfruit)
Egg (Whole)
Grapes (American Type, Slip Skin)
Swimming (slow)
Walking (moderate) - 5/kph
Stretching (yoga)
View Diet Calendar