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Bemusedmarble
Bemusedmarble
Joined May 2014
Posts
147
Following
68
Followers
69
Weight History
Start Weight
84.6 kg
Lost so far:
10.2 kg
Current Weight
94.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
24.8 kg
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Bemusedmarble's Weight History
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Following
StormsGirl
Last weigh in:
Losing 0.7 kg a Week
Draglist
Last weigh in:
steady weight
mbd121
Last weigh in:
Losing 1.6 kg a Week
moopie321
Last weigh in:
Losing 0.6 kg a Week
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Bemusedmarble's Cook Book
Calories: 175kcal | Fat: 10.98g | Carbs: 7.18g | Prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Calories: 103kcal | Fat: 6.96g | Carbs: 1.69g | Prot: 8.31g
Spinach & Mozzarella Egg Bake
Low carb and so yummy.
Calories: 132kcal | Fat: 7.56g | Carbs: 3.08g | Prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Calories: 61kcal | Fat: 0.82g | Carbs: 11.92g | Prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Calories: 99kcal | Fat: 3.07g | Carbs: 2.72g | Prot: 16.23g
Tuna Dip
A really quick side protein.
View Complete Cook Book
Bemusedmarble's Recent Food & Exercise
Organic 100% Carrot Juice
Scottish Style Smoked Salmon
Avocados
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