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Belledio
Belledio
Joined August 2007
Posts
41
Following
14
Followers
15
Weight History
Start Weight
95.7 kg
Lost so far:
1.5 kg
Current Weight
94.2 kg
Performance:
Losing 1.3 kg a Week
Goal weight
66.7 kg
Still to go:
27.5 kg
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Belledio's Weight History
View Complete History
Following
cabawi
Last weigh in:
Losing 0.3 kg a Week
karin4u
Last weigh in:
Losing 0.3 kg a Week
snjgushue
Last weigh in:
Losing 0.6 kg a Week
InChristAlone
Last weigh in:
Gaining 1.0 kg a Week
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Belledio's Cook Book
Calories: 43kcal | Fat: 0.32g | Carbs: 9.21g | Prot: 1.44g
Carrot and Onion Soup
An easy to make and tasty low calorie soup.
Calories: 221kcal | Fat: 3.69g | Carbs: 28.96g | Prot: 19.24g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
Calories: 454kcal | Fat: 2.05g | Carbs: 67.40g | Prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Calories: 72kcal | Fat: 5.62g | Carbs: 4.76g | Prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Calories: 68kcal | Fat: 2.81g | Carbs: 6.01g | Prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
View Complete Cook Book