Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anvilu
Anvilu
Joined February 2016
Posts
337
Following
20
Followers
34
Weight History
Start Weight
86.6 kg
Lost so far:
2.3 kg
Current Weight
84.3 kg
Performance:
Losing 0.9 kg a Week
Goal weight
70 kg
Still to go:
14.3 kg
Follow
Ich bin Baujahr 1976 und habe 3 Kinder.
Anvilu's Weight History
View Complete History
Following
Batumi
Last weigh in:
steady weight
Everlost
Last weigh in:
Gaining 0.0 kg a Week
Schwopp
Last weigh in:
Gaining 0.5 kg a Week
dieSusi75
Last weigh in:
Gaining 0.7 kg a Week
View All
Anvilu's Cook Book
Calories: 190kcal | Fat: 11.85g | Carbs: 15.88g | Prot: 3.96g
Frühstücks-Granola
Müsli aus der Pfanne.
Calories: 737kcal | Fat: 25.10g | Carbs: 91.13g | Prot: 33.71g
Knoblauch-Chilli-Garnelen mit Vollkornspaghetti
Vollkornspaghetti sind hier Pflicht.
View Complete Cook Book
Anvilu's Recent Food & Exercise
Orange Juice
Marmalade
Bäcker Brötchen
Dance (slow step)
Cross Training
Tennis
View Diet Calendar