Anna_mansikka - Member

Anna_mansikka

Joined November 2016

Posts

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 4 kg

Current Weight

66 kg
Performance: Losing 0.2 kg a Week

Goal weight

62 kg

Still to go: 4 kg

Anna_mansikka's Weight History

	Marina_Angel
	Last weigh in: Gaining 1.3 kg a Week

	levgon1975
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 53kcal | Fat: 2.28g | Carbs: 0.48g | Prot: 7.14g

Калорий мало, вкусно и сытно.

View Complete Cook Book

	Курица Терияки С Овощами
	Творог Мягкий 4,3%
	Egg
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)