Am-Lac - Member

Am-Lac

Joined July 2020

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Weight History

Start Weight

92.6 kg

Lost so far: 6.6 kg

Current Weight

86 kg
Performance: Gaining 0.3 kg a Week

Goal weight

72 kg

Still to go: 14 kg

Am-Lac's Weight History

	minaminotaa
	Last weigh in: Gaining 0.2 kg a Week

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	Melon
	Cooked Carrots
	Chicken (Breaded and Fried)
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)
	Calisthenics (heavy, e.g. pushups)