Alenema - Member

Alenema

Joined March 2015

Posts

Following

Followers

Weight History

Start Weight

172 kg

Lost so far: 50 kg

Current Weight

122 kg
Performance: Gaining 0.1 kg a Week

Goal weight

90 kg

Still to go: 32 kg

Alenema's Weight History

	REGI.NANE
	Last weigh in: Gaining 0.1 kg a Week

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	Buckwheat Groats (Fat Not Added in Cooking)
	Avocados
	Cheese and Tomato Sandwich
	Weight Training (Bodybuilding)
	Walking (exercise) - 5.5/kph
	Cardio