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AlbertoFit
AlbertoFit
Joined April 2016
Posts
28
Following
14
Followers
9
Weight History
Start Weight
78 kg
Lost so far:
3 kg
Current Weight
81 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
77.5 kg
Still to go:
3.5 kg
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AlbertoFit's Weight History
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Following
Sofiapadel
Last weigh in:
steady weight
EvaSieteTres
Last weigh in:
Gaining 0.4 kg a Week
alexzeix6
Last weigh in:
Losing 0.3 kg a Week
DevilDevil
Last weigh in:
Losing 2.0 kg a Week
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AlbertoFit's Cook Book
Calories: 121kcal | Fat: 7.88g | Carbs: 7.90g | Prot: 7.27g
Zoodles con Ajo, Gambas y Guindilla
Espaguetis de calabacín.
View Complete Cook Book
AlbertoFit's Recent Food & Exercise
Boiled Egg
Judía Verde Redonda
Brown Rice (Medium-Grain, Cooked)
Boxing
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar