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Afonso1970
Afonso1970
Joined October 2018
Posts
180
Following
6
Followers
7
Weight History
Start Weight
114.7 kg
Lost so far:
14.9 kg
Current Weight
99.8 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
85 kg
Still to go:
14.8 kg
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Afonso1970's Weight History
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Following
@bellinda
Last weigh in:
Gaining 0.1 kg a Week
anaklarah
Last weigh in:
Gaining 0.1 kg a Week
XicaXana
Last weigh in:
steady weight
carnivoreiam
Last weigh in:
steady weight
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Afonso1970's Cook Book
Calories: 37kcal | Fat: 1.46g | Carbs: 5.95g | Prot: 0.16g
Biscoito de Polvilho Doce
Lanches assados com baixo teor de açúcar e baixas calorias.
View Complete Cook Book
Afonso1970's Recent Food & Exercise
Salmão/Atum na Púcara
Cereais Fitness Chocolate Preto
Leite de Amêndoas
Sitting
Bathing
Driving
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