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AdeVital
AdeVital
Joined December 2014
Posts
364
Following
0
Followers
0
Weight History
Start Weight
152 kg
Lost so far:
17 kg
Current Weight
135 kg
Performance:
Losing 2.1 kg a Week
Goal weight
90 kg
Still to go:
45 kg
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AdeVital's Weight History
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AdeVital's Cook Book
Calories: 93kcal | Fat: 5.78g | Carbs: 4.35g | Prot: 5.53g
Tofufrikadellen
Vegetarische Frikadelle
View Complete Cook Book
AdeVital's Recent Food & Exercise
Mixed Grain Bread
Forellen Filets
Salat Krönung Italienische Art
Walking (moderate) - 5/kph
Desk Work
Driving
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