4rinecmoi - Member

4rinecmoi

Joined January 2021

Posts

114

Following

Followers

Weight History

Start Weight

107 kg

Lost so far: 23 kg

Current Weight

84 kg
Performance: Losing 0.0 kg a Week

Goal weight

72 kg

Still to go: 12 kg

4rinecmoi's Weight History

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Following

	Glizzz
	Last weigh in: Losing 2.8 kg a Week

	Apoamaury
	Last weigh in: Losing 0.0 kg a Week

	Jo lapin
	Last weigh in: Losing 0.4 kg a Week

	Ningishzida
	Last weigh in: Losing 0.7 kg a Week

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4rinecmoi's Cook Book

Calories: 182kcal | Fat: 4.75g | Carbs: 29.67g | Prot: 4.56g

Coquille de Noël

Coquille traditionnelle de Noël et du Nord de la France.

Calories: 91kcal | Fat: 0.30g | Carbs: 20.95g | Prot: 1.55g

Muffins à la Banane

Voici une version diététique et gourmande (oui c'est possible!) du fameux Banana Bread, en format à emporter! Sans aucune matières grasses et sans sucres raffinés.

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4rinecmoi's Recent Food & Exercise

	Espresso Coffee
	Lait Concentré Sucré
	Macédoine de Légumes Assaisonnée

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