-Yekta- - Member

-Yekta-

Joined November 2019

Posts

1306

Following

Followers

176

Weight History

Start Weight

96 kg

Lost so far: 1.5 kg

Current Weight

94.5 kg
Performance: Losing 2.8 kg a Week

Goal weight

90 kg

Still to go: 4.5 kg

- Kişisel Fitness Eğitmeni
- Güç ve Vücut Geliştirme Antrenörüyüm.
- Olabildiğince eğlenceli bir şekilde neler yediğimi ve gündelik sporcu yaşantımı paylaşmaya çalışıyorum.

-Yekta-'s Weight History

View Complete History

Following

	rrumeyssa
	Last weigh in: Losing 1.0 kg a Week

	zeeykndmr
	Last weigh in: Losing 0.7 kg a Week

	meintraume
	Last weigh in: steady weight

	ozlemaries
	Last weigh in: Losing 0.0 kg a Week

View All

-Yekta-'s Recent Food & Exercise

	Whey Refuel
	Olive Oil
	Chicken Breast Meat
	Weight Training (moderate)
	Running (jogging) - 8/kph

View Diet Calendar